Motivation Tips and Advice to Keep You on Track
'When the going gets tough - the tough get going'...
is a phrase used by many motivational coaches - in all aspects of life. Up to a point it has some validity. But, the problem is, this phrase assumes everyone has the same testosterone-fueled bravado mindset.
Which obviously is not the case.​​​​​​​
When the going gets tough – innovation becomes necessary, is a probably more universally apt saying.
In other words why make things difficult for ourselves in the first-place.
This is certainly true with weight loss.
However, some of the 'innovations' to make losing weight less tough, border on the senseless. And many others are 'invented' with only profits in mind, rather than with any desire to get any actual real results.
Hype, exaggeration, ridiculous and misleading claims, and often even down-right fiction, are employed to promote and sell many (most?) weight loss products. If they do not work, as most don't, the sellers can hide behind their suggestions that it is the individual's fault that the desired results do not materialise.
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As I often say – there is NO single one-size-fits-all weight loss product, scheme, program, or regime that will provide anything more than short-term results for everyone.
Losing weight and getting Your Shape Back permanently has to be a holistic approach, based on individual circumstances, situations, health issues, motivational states, and mindset.
There is simply NO getting away from this.
This is the subject line describing a particular (heavily promoted) 'weight-loss' product.
Hype, exaggeration, ridiculous and misleading claims, and often even down-right fictional stories, are employed to promote and sell many (most?) 'weight-loss' products. If they do not work, as most don't, the sellers can hide behind suggestions that it is the individuals body's fault that the desired results do not materialise.
As I often say – there is no single one-size-fits-all weight loss product, scheme, program, or regime that will provide anything more than short-term results for everyone.
A holistic approach must be taken when losing weight and getting Your Shape Back permanently, based on individual circumstances, situations, health issues, motivational states and mindset. There is simply NO getting away from this.
Seriously... ?!!
Now, it might be a good idea to take potions, pills and juices to 'kick-start' some early motivating results – IF they are a (small) part of a complete and holistic approach.
I can 100% promise you though that you will NOT lose weight more than temporarily simply by eating or drinking some chemical concoction or other – despite whatever the 'medical break-through', 'secret' claims made in the advertising blurb say. And even pills and potions composed entirely of natural things will do NO good in the LONG-TERM if you don't also improve every other area of your diet and eating habits.
The sales banner above relates to an endless video containing all sorts of ridiculous claims, hype and exaggeration – and story-telling fiction, promoting a product that actually is little more than a book written solely to promote a weight-loss supplement.
This is the problem with modern media advertising - no one, it seems wants to hear the real truth. Most people only want to hear about how quick and easy the 'fix' will be.
There is no doubt that quick early tangible weight loss (although not really necessary) is a great motivator. Remember success breeds success. And if followed-up with a more sensible approach to maintaining the initial weight loss – some so-called 'fat-melting' products can be useful at first. ​​​​​​​
Ha, ha... Fat does NOT 'melt (it never has and never will!)
Purvive is an example of a natural supplement that WILL - for a limited time, boost your metabolism and, in many cases cause a reduction in weight. Please be aware though that this supplement does NOT 'melt' fat. It simply gives a boost to a sluggish matabolic rate, that helps to burn a little fat as energy. Click the Banner below to see it.
As the label clearly states this supplement will support healthy weight loss - it will NOT create weight loss by itself. These supplements should be used mainly for motivational purposes - as they will make you feel better, and more energetic - and may well lead to an initial weight reduction.
I can personally recommend these supplements, they are safe and have no side-effects, and many Your Shape Back enrollees have reported some good results with them
They are not cheap, however I will offer you a pay-back of 40% of the cost of them - and the initial results that taking these supplements brings about will motivate you to want to keep on your path to permanent weight loss.​​​​​​​
Imagine yourself and your shape in several months time, rather than in a few weeks time. This is a more realistic time scale for REAL and permanent weight loss to be achieved. However, of course, if you can see and feel tangible results every month, if not every week, you will be motivated to want more and more.
Be Realistic in Your Weight loss Expectations
Please do not be taken in by the 'before and after' photos, you find attached to many weight-loss products and programs, of people who have shed loads of weight in a short period of time.
This is NOT necessarily proof that the product works.
Anyone one with enough will-power and motivation can lose a lot of weight in a few weeks – IF they completely change their diet, spend most of their days exercising, and consume ONLY nutrition, rather than 'food.'
I did it myself – as you can read in YOUR SHAPE BACK. I completely stopped eating ALL my favourite 'foods' literally overnight. My motivation to do so was immense. I was no longer going to be deliberately poisoned (by manufactured food) for someone's PROFITS. Not for a single day longer.
Yes, I was sick, from all the symptoms of my body going through a severe detox. And it was hell to do. However, I stuck with it, and within two weeks I was almost skeletal. Alas, I did not take before and after photos, if I had the difference between the two would have sold any 'weight-loss' product on Earth!
Of course there, was no way though that I could sustain such weight loss and a few weeks later (eating only a raw food diet) I attained my natural body shape.
The point I'm making here is – it IS possible to lose weight very quickly. However, the quicker you lose it, the harder it is to sustain the weight loss for the long-term.
If you lose weight more slowly – one step at a time, you are also changing your lifestyle, attitude, habits, diet, and mindset permanently as you go along. And you will lose your weight permanently by doing it this way, rather than it being just a temporary fix.
There are thousands of 'motivational' quotes and memes Online – they are the most popular and most often quoted of all the different types of life quotes.
'If you THINK you can do it – you CAN do it' – and all that...
Being motivated to do something is all about having the right attitude for doing it – or a powerful reason for doing it.
I believe the greatest motivation for success is having a powerful enough reason to want to do it. The harder it is to do something the more powerful the reason for doing it needs to be.
Surely there can be no more powerful a reason for doing something than to save your life.
Even if you don't value your own life very highly – for whatever reason (this is low self-esteem in play) think about how much other people, your family and friends, value your life and longevity.
Unless you are an orphan living completely alone out in the boonies, there are people to who your life matters very much. If you are obese or very overweight – you will certainly have life-threatening diseases developing in your body right now. These diseases WILL shorten your life – and will lead to premature immobility, have no doubt about that!
All The Motivation You Will Ever Need...
If you cannot muster the motivation to change your slow death into invigorating life for yourself – do it for the people who love you, or the people you have a responsibility for.
Doing something for the benefit of other people can often be a greater motivator for gaining success, than just doing it for yourself.
By gaining success in something – in anything, even if it is only a small degree of success at first, you will set the foundations for further success.
Every time you feel like skipping your Exercise, Yoga, or Stretch routine think about the fact that you are ultimately doing it for other people as much as for yourself.
Every time you feel like giving-in to your cravings for a 'food' you have given-up, think about the fact that you are letting other people down, as well as yourself, if you do give-in.
CLICK IMAGE
This is a also a very good Supplement for 'quick-start' motivation...
I have deliberately chosen this background imagine for this message - because this is actually how ALPILEAN makes you feel after taking it for a few weeks. It really does! It did me!
Of course - it is NOT a 'magic pill, and despite all the claims in the sales hype, you will HAVE to use this supplement as a part of a holistic approach to your weight loss journey for it to be useful on a long-term basis.
This supplement should be used for motivation purposes only - to help you get quicker and tangible weight loss results that will give you feelings of success. Which should keep you motivated to want more success.
It is NOT a long-term solution. It is pretty expensive
for a start - and the last thing you need is to be
relient on a 'fix' rather than on a change of life-style...
If (when) you can afford it - this supplement does
provide tangable results - and makes you feel good!
Personally I doubt the veracity of the claims in the
customers reviews though :
"Leona melted 33lbs in no time..." for example...
Remember, unfortunately, fat does NOT simply melt.
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If you want to lose weight for aesthetic reasons rather than for health reasons, think about how much more attractive you will be to other people, if you get (I should say WHEN you get) your natural body shape back.
Put the focus of all your efforts to gain success in losing weight onto others, rather than onto yourself.
Think about how you would feel if you were slim and sexy - and how attractive that would make you to others. Or, if you were lean and muscular....
I will say here that if you are successful in achieving your weight loss goals you will also benefit me personally immensely. Particularly if I have helped in any way. Of course, I will feel self-satisfaction that I have been helpful – but much more than that, your personal energetic vibrations will have risen and you will be fighting alongside me, to help to make the world a better place for everyone!
There is NO-ONE on Earth who is superior to you, or who has a greater right to be here than you. There is also no-one who is inferior to you. Being slim and sexy, or lean, fit and muscular, is your birthright. It is what you were designed to be.
Do not let the evil, corruption and avarice of others keep you away from your birthright.
And yes, absolutely - 'If you THINK you can do it – you CAN do it'
You can contact me at any time if ever you need reassurance or help in overcoming your self-doubt.
Remember we are on this journey together and I have as much invested in your success as you do.
Together we CAN make a difference in this world.
Feeling Attractive to Others is a Great Motivator
